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雖然花膠本身脂肪含量不高，但吸收太多蛋白質，身體會把這些多餘蛋白質轉化成脂肪。而且花膠不屬於低卡路里食品，故此減肥人士切勿過量進食。花膠並不是誰都適合食用，以下是一些不太適合或食用花膠時需多加注意的人士/情況:健康生活 【香港骨科醫生推
肥胖危害已超越一般認知！中央肥胖定義下的腰圍是多少？及早提防「肥胖併發症」新春花膠菜式丨新年花膠食譜丨就到新年，很多人都會煮團年飯，或是招待親朋好友來吃飯。花膠就是其中一個新年必見的食材。花膠又名魚肚和魚膠，屬於海味的一種，是一種非